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can you have olive oil on keto

Is Olive Oil Keto?

February 21, 2022 by CJ Tuttle
is olive oil keto

Is Olive Oil Keto? A diet known as the ketogenic or keto diet aims to induce a metabolic process known as ketosis. Our bodies use glucose from dietary carbs as their primary fuel. If the body doesn’t have enough glucose to provide energy, it will use the body’s fat reserves to produce compounds called ketones … Read more

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