We usually take antibiotics to cure an infection of sorts. But, while taking antibiotics is the right way to go in case you want an effective treatment for your situation, they are also the cause of an improper functioning of the digestive system.
What antibiotics do is that they kill the beneficial bacteria that can be found in your digestive tract – and on top of that, if you have a weak immune system, this can lead to other problems that will require your attention.
However, antibiotics are not the only ones that are responsible for the bad functioning of our digestive system. For example, lack of exercise and a habit of consuming food that is not healthy – such as fast-food or such – can lead to the same problems antibiotics cause.
Of course, there are ways to get your system back on track and have a healthy life – and that answer is probiotics. Probiotic supplements contain live bacterial strains which, once they are ingested – proceed to the colonization of your digestive system with the good bacteria that has been previously killed by antibiotics or unhealthy food. Basically, they help your digestive system in having the optimal amounts of good bacteria in it, thus avoiding any health issues that may occur because of that.
But probiotics can also be used when you just want to improve your immune system – not only after you have taken antibiotics, for example. They will keep the health of your digestive system at normal – even better – levels, and you won’t have to worry about the next time you must take antibiotics.
As with a lot of medicine out there, choosing the right one is imperative. I mentioned that these probiotic supplements contain live bacterial strains, but not all strains at once in a single product – therefore, you have to make sure that the probiotic you buy has most of the necessary strains put inside a formula that is sure to help your system.
So, the first things you should look for in a probiotic supplement are its ingredients as well as its formula. This way, you can be sure that it is the one that will help you achieve the desired things.
The probiotic supplement I’ll be reviewing for you today is the Megaflora Probiotic Supplement from Megafood. It is currently one of the top choices when it comes to probiotic supplements, with mostly positive reviews. We’ll be taking a look at its formula and ingredients, at how effective it is and, of course, at how it can generally help you get on the right track.
Hopefully, by the end of this review, you will know if Megafood Megaflora is the probiotic supplement that’s best for you, and in case not, you will know how to do a proper search when it comes to probiotics. So, without any further ado, let’s have the information flowing.
Megafood Megaflora Review
What Is It?
Megaflora is a mix of 14 unique probiotics, which have a potency of 20 billion CFU’s a day. CFU’s are colony-forming units that are responsible for supplying your digestive system with the good bacteria it needs. Because of the multi-strain formula, it is truly able to improve the status of your digestive system – because, as I have mentioned, there are multiple strains of probiotics, with many of them required in such a product so that it is effective.
When taking Megafood Megaflora – which means one pill a day – you can be sure of the enhancement of your immune system, improvement of your nutrient absorption, a good digestion and the regularity of your digestive system and immunity.
What Does It Do?
Your system – especially the digestive one – is weakened after taking antibiotics and it can be quite difficult for it to get back to normal. You have probably been told many times, after asking for antibiotics at a drug store, if you would like a probiotic with them.
Well, that question is not put to increase their sales – it’s put because sometimes, your system can’t get out of antibiotics in a good state and replenishing the number of bacteria in it is the right way to combat the effects of using antibiotics – or having an unhealthy lifestyle.
Probiotics included in Megafood Megaflora, such as Lactobacillus Acidophilus and Lactobacillus Rhamnosus – which we will discuss a bit later – help your system replenish the number of good bacteria and strengthen the health of your digestive system.
Here are some of the things Megafood Megaflora can help you with:
- It can prevent and treat diarrhea – The strain we have previously mentioned, Lactobacillus Rhamnosus is responsible for this – very helpful – effect. We probably all know that taking antibiotics also increases the chance for this one nasty accident. Well, we are all lucky, because studies have shown that probiotics that have the mentioned strain included in them – such as Megafood Megaflora – can reduce diarrhea that is caused by antibiotics by a percentage of up to 42%.
- The enhancement of your immune system – I’ve talked about this before in this review, but it’s still good to point out. Because of how a probiotic usually works, and because of the multitude of strains that can be found in one, taking one usually boosts the effectiveness at which your immune system gets stronger and works. Because the number of good bacteria inside your system is at optimal levels and the growth of bad bacteria is inhibited, your immune system will be able to focus properly on the things it needs to solve. If there are outbursts of bad bacteria – or deaths of good bacteria – your immune system will get stressed and eventually weaker if you don’t supply it with the things it requires – in this case, a probiotic supplement.
- Improvement of nutrient absorption – without any good bacteria that will help your body fully benefit from the nutrients you supply it with, you will be faced with an irregularity of your digestive system. Of course, a probiotic such as Megafood Megaflora can help you with this, because of the probiotic strains it has in it that can repopulate your system with good bacteria and render the bad bacteria ineffective in their plan to get rid of the bad nutrients that your body should have been supplied with.
Also, probably the most important thing about Megafood Megaflora is the general state of well-being it can provide you with – it can neutralize all of the effects caused by probiotics and by unhealthy food, but that only if you have a good diet that implies exercise as well.
When thinking of buying a probiotic supplement, you have to know that taking it is not enough – you have to keep a balanced, overall healthy diet, and exercise as well in order to benefit the most from the probiotic strains in such a supplement.
Let’s talk a bit about the ingredients that this probiotic supplement contains and how they can help you, your digestive system, and overall immunity. As I have mentioned earlier, looking into the ingredients is something you should always do before buying a probiotic, because they usually have different formulas that do the same thing, in general, but also have other benefits that you might specifically want your probiotic to have.
So, I will explain the ingredients and what they do and then analyze the formula to see if the ingredients fit each other – this is usually the case with every probiotic. They must have a well-designed formula that is bound to help you.
Without any further ado, let’s jump right in.
This is one of the 14 strains that Megafood Megaflora contains. It is known as the one that it’s most beneficial for your system because of its versatility. The Bifidobacterium Lactis is a lactic acid bacterium. Therefore, it can help you increase the strength of your immune system as well as help you fight against lactose intolerance.
Furthermore, it can also fight against the effects of celiac disease, bring your cholesterol to a healthy level, and also ease ulcerative colitis. It is an important strain to add in a probiotic because of how it helps your body with digestion. The Bifidobacterium Lactis can improve the digestion of macronutrients, fibers, and sugars. This way, your body will be able to fully benefit from these.
This probiotic strain is also one that can prevent diarrhea that is associated with the use of antibiotics. With the other one I have mentioned, there are now two strains that will help prevent some accidents that you are likely to experience if you are taking antibiotics.
Some studies show that Bifidobacterium Lactis is also of great help when it comes to other severe health issues. Infections and respiratory ailments can be easily fought against if your diet – or your probiotic supplement – contains this strain.
When it comes to the formula it is used in, if it is paired with other probiotic strains – and prebiotics too – the result can help your system in matters of bowel health and proper bowel movements.
This is one type of good bacteria that is responsible for the production of lactic acid in your system and which may also help you reduce your cholesterol levels. According to a study, the Lactobacillus Acidophilus taken with another probiotic (such as Digest Strong)– or inside the same probiotic supplement formula – for a time period of six weeks has helped in lowering the overall amount of cholesterol, as well as the LDL cholesterol, which is considered as bad for your health.
However, there are also studies that show that this probiotic strain in combination with a prebiotic could also help increase the HDL cholesterol – which is considered good for your health – as well as lowering the blood sugar levels.
The good news here is that the aforementioned studies have used probiotics for their tests, as well as probiotic supplements. Therefore, Lactobacillus Acidophilus is a well-placed ingredient inside the formula of Megafood Megaflora, because of what it does to your cholesterol levels.
Preventing and reducing flu and cold symptoms are also something that this probiotic strain helps you with. It can even help you with your allergies, or eczema symptoms and it has also been shown to improve some symptoms related to IBS – Irritable Bowel Syndrome.
While this is yet another strain that can prevent antibiotic-related diarrhea, it is also of great help when it comes to other types of diarrhea, such as infectious and traveler’s ones.
Also, a handful of digestive problems can be helped in their improvement if your probiotic supplement contains this strain. We’re talking about problems such as IBS (irritable bowel syndrome), IBD (inflammatory bowel disease), Crohn’s disease, constipation, lactose intolerance, and ulcerative colitis. Of course, the list does not stop here.
It can also be helpful when it comes to fever blister and acne, respiratory infections, allergies, and many others. Overall, it is a probiotic strain that improves your system on different levels and in the case of certain diseases or affections. That’s why it is better to have it in the formula of a probiotic supplement. Paired with other strains that help your body with the same things mentioned before, it will increase the general status of your health, improve your immune system and, of course, reduce the effects caused by antibiotics.
I have already mentioned the Irritable Bowel Syndrome (IBS) about two times so far. Well, if you suffer from this condition, then this probiotic supplement might become your best friend. It contains Lactobacillus Plantarum, which can fight against this disease. According to a study, 95% of the participants have had a significant reduction in their symptoms regarding IBS, and that means a lot.
Also, it is a very good strain in case you have… flatulence issues. Patients in another study have shown lower levels of gastrointestinal function and flatulence even after one year until the last time they had taken Lactobacillus Plantarum. But it’s not all about flatulence, as this strain can also fight against some intestinal pathogens such as Clostridium Difficile infection and can lower the intestinal permeability as well.
In terms of how it helps your immune system, Lactobacillus Plantarum can accelerate burn healing, decrease the frequency of colds and flus, fight fungal infections, and overall strengthening your immune system.
So far, so good! The Megafood Megaflora Probiotic Supplement already has all of the things you probably wished for as its ingredients. But there are some more I have to cover so you can see all of the benefits it can provide you with.
One of the most important things that this strain can do for you is to help you with your weight. It has been proven to promote weight loss – especially in women – and help fight obesity. It can protect your system from the adiposity induced by a high-fat diet – as I mentioned, a probiotic supplement is also a good thing to take when you have a lifestyle that involves eating unhealthy food.
Also, it helps with the prevention of a number of affections that regard the digestive tract. Diarrhea is one of them again, as well as the inflammatory bowel syndrome.
When it comes to your immune system, Lactobacillus Rhamnosus can definitely help your body fight against bad bacteria and it also reduces the symptoms you may experience after taking antibiotics. Viruses, respiratory infections, and fungi are also a thing you won’t come across too many times after adding this strain to your diet.
Overall, it helps with the improvement of your immune system and with the health of your digestive system, which is great to have in a probiotic supplement.
As the name implies, this is a strain that can be found in human saliva. It produces acetic and lactic acid from the carbohydrates in your body, which in turn can prevent the growth of other, harmful microorganisms.
It is also another probiotic strain that helps against obesity, as it reduces the total level of cholesterol, the bad cholesterol and increases the level of good cholesterol.
Lactobacillus Salivarius is also good when it comes to your immune response because it improves the gut microbiota as well as a number of other things that are related to how your immune system reacts.
The Lactobacillus Brevis strain is known to support the NK (natural killer) cell activity. Natural killer cells are pathogen-killing cells that can stop the growth of cancer-causing cells, but they mainly fight off infections.
This strain is also known to improve your mood and it can also enhance the effect the antibiotics have on your body. Lactobacillus Brevis basically enhances the good effects of antibiotics while preventing some of the bad effects of these, such as the destruction of bad bacteria and some digestive system related issues. It is also known to improve the health of the heart and gums.
As a little curiosity for you, this probiotic strain is also used in the making of wines and beer, cases in which it may add a buttery flavor to wine and a sour taste to the beer. The more you know!
While not yet proven to have beneficial effects when it comes to treating diseases, Lactobacillus Bulgaricus has been used in some research in which improvement on certain health conditions has been seen. Problems like the common cold, antibiotics caused diarrhea, tooth decay and liver diseases have been managed pretty well by this strain.
Also, besides tooth decay, a number of other oral problems, such as periodontal disease have been seen as influenced – in a good way – by the use of Lactobacillus Bulgaricus.
As you may have seen, all of the ingredients so far are best at keeping at bay issues that are caused by the use of antibiotics, and this is what you may search for when looking for a good probiotic supplement. Also, every strain has benefits when it comes to diverse health issues, as mentioned; therefore, they are mixed in a way that your whole body – and immune system – can benefit from the use of Megafood Megaflora.
A lactic acid bacterium, the Lactobacillus Gasseri has a number of benefits when it comes to the production of bacteriocin, antimicrobial activity, and the immunomodulation of the innate-adaptive systems.
Its main benefit is that it lowers the levels of cholesterol in your organism. It can also reduce weight, as it has been proven to decrease BMI, the body fat mass, and the abdominal visceral fat.
One interesting thing is that, when Lactobacillus Gasseri has been introduced into the diet of overweight adults, it was able to reduce weight and waist circumference – modestly though – even if the subjects did not make any changes to their current diet. Therefore, it can combat obesity – if you also make changes to your diet once you begin taking a supplement that contains this probiotic strain.
It can also prevent allergies, therefore increasing the strength of your immune system. It has been proven to enhance the immune responses of Th1 in people suffering from perennial allergic rhinitis.
Producer of lactic acid, this bacterium is mostly used in making pickled vegetables, cheese, and buttermilk. It has also been proved to boost immunity, as it lowers the risk of getting cold, and activates the natural killer cells I have spoken about a while ago.
This strain can also have benefits for your skin. Because of the increased sebum Lactococcus Lactis has in it, it can strengthen the skin barrier – in women. Also, when it has been tested in a study in Japan, it has been shown to maintain skin hydration, as well as improve its elasticity.
And as with almost every other strain present in this probiotic supplement, it can lower your blood pressure and reduce the levels of bad cholesterol in your body.
As we’ve seen so far, Lactococcus Lactis seems to be a great anti-aging strain. Furthermore, there have been some studies that show this bacterium as suppressing the reduction of bone density.
According to a study, the Bifidobacterium Bifidum bacterium has been proved to lower IBS (irritable bowel syndrome) symptoms. This is as far as this strain goes with problems regarding your digestive system.
However, when it comes to your immune system, this bacterium can help you with the following matters. One of the benefits is that B. Bifidum can recruit more white blood cells than usual in order to fight against an infection – the other benefit refers to white blood cells as well, but it’s related to their reduction. In case of an inflammation, this bacterium can recruit white blood cells in a lower number in order to reduce it.
Therefore, it may not help your digestive system as much, but it sure has its benefits in regard to your immune system – which we are all looking for in a probiotic supplement: the increase in strength of our immune system and its rebalance after the use of probiotics.
Again, this strain of bacteria is also a lactic acid bacterium that is usually found in your gastrointestinal tract and oral cavity. With age, a number of beneficial bacteria in your body start to decrease, therefore lack of good bacteria in your body is not only due to your food habits or the use of antibiotics. But, of course, the main reasons you are losing good bacteria are related to the way you eat every day and how often you are facing stressful situations.
Restoring these bacteria to good, optimal levels is something we should all strive for, and that should start with a change in our diets and with a probiotic supplement, such as Megafood Megaflora.
Bifidobacterium Infantis can, again, reduce symptoms of irritable bowel syndrome and bloating – as well as the abdominal pain that comes with IBS.
This bacterium is usually found in your gastrointestinal tract. It can combat infections and help you strengthen your immune system. Bifidobacterium Longum also promotes immune responses and is capable of stimulating the immune infections – as shown in cases when elderly people were administered this bacterium.
When it comes to infections, is has been proven that it reduces fever and the incidence of influenza in patients with influenza vaccination.
It is also beneficial in celiac disease, prevents allergies, and reduces inflammations – as with most of the probiotic strains that this probiotic supplement has in its formula.
This is another bacterium that is used in the production of yogurt and cheese. Its most common benefits go towards the increase of folate and of the hemoglobin levels, the reduction of the symptoms of gastrointestinal infections, and to the health of your skin.
First of all, this bacterium is able to reduce your lactose intolerance by improving lactose digestion. It also prevents diarrhea caused by the use of antibiotics and strengthens your immune system.
What’s important is the fact that Streptococcus Thermophilus can also stimulate the growth of other probiotics, such as Lactobacillus Bulgaricus – it provides the latter with formic and folic acid, and, at the same time, Lactobacillus Bulgaricus provides peptides and amino acids to the Streptococcus Thermophilus.
Since both of these probiotic strains are present in Megafood Megaflora, you are greeted with a beneficial combo if you decide to use it – since the good bacteria help each other and therefore improve the overall health of your digestive system.
What Is Megaflora Best Used For?
While it can help you prevent a plethora of other issues – as mentioned earlier – this probiotic supplement is best used for antibiotic recovery. As we’ve seen, many of the ingredients neutralize almost every single effect that an antibiotic can have on you.
It replenishes the good bacteria in your digestive system, while the bad bacteria are kept at bay, under control, and in some cases even neutralized.
But you must remember to keep your diet under control as well. Quitting your habits of eating unhealthy food – if you have any – will make the most out of this probiotic supplement. This product can also be taken before, during, and after the use of antibiotics.
As I have mentioned before, one serving of this product – which means one capsule a day – contains 20 billion CFU’s, which is the optimal amount that your body needs when faced with symptoms of antibiotic use.
Features and Considerations
Something that’s worth mentioning about this product is that it is certified vegan. Not only that, but it is also dairy-free, gluten-free, and non-GMO, so you will have no problem in keeping your diet plan as you wish if you need a probiotic supplement.
It is also a great choice when you just want to supplement your diet with beneficial bacteria – not only when you are trying to prevent the symptoms caused by antibiotics. It’s a better choice if you have any allergies to dairy or gluten, as well.
Because of the live probiotic strains inside the product, it is recommended to keep them in cold temperatures – such as in your fridge. Not only recommended but a must if you want to keep the product potent and efficient.
If kept in a temperature that’s not suited for the ingredients inside it, the product will lose its potency quite fast and it won’t be so effective when you use it, of course. So, be sure to always have it in your refrigerator.
When it comes to the pills you have to take, they are very small – the size of the fingernail on your pinky finger. Therefore, you will have no issues with this product if you usually have a hard time with the swallowing of normal-sized pills. But this also means you are more likely to drop them, so be very careful when handling them.
As I have already mentioned, after detailing the ingredients, I will look into the overall formula of the product, as well as into some reviews to see if any people have had issues with it.
After analyzing the ingredients, we have all noticed that most – if not all – of them are backed by research and therefore are safe to use. Each ingredient helps your digestive system in its own way and when mixed with other ingredients that can be found inside the Megafood Megaflora, they have increased potency. The formula is therefore viable, safe to use, and efficient.
After looking into reviews, I have discovered that most of the people that have used or are using this product didn’t report any adverse reactions or side effects to the probiotic supplement.
Brand-wise, the producer of this probiotic supplement, Megafood is a multinational and trustworthy brand. It was founded in 1972. Also, it’s known for its efficient and qualitative nutrient supplements and vitamins. In terms of customer support, they are reportedly getting back to any customers that contact them – and there is more than one way through which you can contact them and ask for more information.
Most people out there complain about the product having to be kept in the fridge at all times. This may be because you might forget to take it as it is not in sight – especially if you have to take some other pills and this one is not among them and at reach. However, as I mentioned, this is how you keep them efficient and potent and shouldn’t be a downside if you are careful to remember taking them – a written pill schedule could help you always remember to take them.
After scouting for some more information related to this product, I have found customers that said they experienced everything they bought the product for – mainly the prevention of symptoms caused by antibiotic use.
Overall, the reviews speak of a useful and efficient product. But, as with most probiotic supplement, there have been some cases of side effects – not anything serious, however. Some have experienced isolated cases of bloating and diarrhea – but which have reportedly disappeared after a few days since they started to use the probiotic supplement. Therefore, you won’t be troubled for a long time if it’s the first time you are taking this kind of supplement.
Still in the sphere of user reviews, I looked for reports on the effectiveness of this product and on what the users have experienced exactly.
Because of the formula, but most importantly because of your digestive and immune system, it may take a while until this probiotic supplement starts to give off some results. On average, and as reported by users, improvements in your digestive and immune system can be usually seen two or three weeks after you start taking the supplement.
This is not to be seen as a downside since the live bacteria strains inside this product do need time in order to replenish the good bacteria in your body and bring it back to optimal levels. Naturally, it can’t just happen overnight.
As I mentioned at the beginning of this review, taking this probiotic supplement and just that won’t be as effective as you might want it to. First of all, you’ll have to look at your diet and see if it’s a proper one – the main effects that you wish to prevent or neutralize are those caused by an inadequate diet, mainly one that consists of junk food, sweets, unhealthy fats, etc.
Even though they are called supplements, the diet they will supplement after you start taking them should be in accordance with how healthy the probiotic strains in it are – in the case of Megafood Megaflora, very healthy.
A sedentary lifestyle will probably also decrease the efficiency of this supplement. In the end, if you want to have a healthy digestive tract, you must also have a healthy lifestyle (consider following a workout program like these here) – that’s quite obvious, am I right?
Of course, you might think that if you are taking this probiotic supplement just to prevent the effects of antibiotics, you don’t have to change your diet or exercise your body a bit – well that’s not true. As I have mentioned, an unhealthy diet and a sedentary lifestyle will send you on the path where you will be needing these supplements in order to bring your digestive and immune system back on the right track.
The Bottom Line
After offering you all the details about Megafood Megaflora, it’s time to draw the line and see how well this probiotic supplement fares against the symptoms you want to eliminate.
So, this probiotic supplement is great against the symptoms of antibiotic use. As we have seen, by analyzing the ingredients it is made of, most, if not all of them will help you have an easier time before, during, and after using antibiotics. Namely, they will bring back the balance to your digestive system and to your immune system, as well. Issues like diarrhea won’t be a problem for you anymore – because this, and I think we can all agree, is what we fear the most when we have to begin taking antibiotics.
When it comes to its formula, all of the ingredients have been tested in different circumstances to see how they work on our body – and all of them have benefits to our digestive tract, cholesterol levels, and most of our immune system – which is, of course, a good thing.
Therefore, adding all of this to the multitude of positive reviews, I guess I can say that if you are in need of a probiotic supplement – and one that is 100% vegan, gluten-free, dairy-free, and non-GMO – then you might choose the probiotic supplement that contains 14 unique probiotic strains, namely Megafood Megaflora.
You can get your digestive system back on track and make it function properly with only one pill a day – but remember, keep it in the fridge for maximum efficiency. So, if you want to purchase Megafood Megaflora, you can find it for sale on Amazon.