does the dukan diet work image

Does The Dukan Diet Work?

In a nutshell, yes, the Dukan diet is one of the diets that work. Though this is with much instruction, planning and personal discipline. This diet plan is as complicated as it comes when discussing weight loss.

macrobiotic diet plan image

Macrobiotic Diet Plan Review

In today’s fast-paced world, it’s difficult to have the desired optimal health and to keep physically fit without keeping a proper diet. There are so many diets that are available to the public such as: the Atkins diet, South Beach diet, Warrior diet, Macrobiotic diet, Sacred Heart diet, the Happiness diet, and many others. It’s [...]

eat stop eat review

Eat Stop Eat Review

Eat Stop Eat is a lifestyle diet plan designed by Brad Pilon. The diet plan is detailed in a book*** of the same name. Let’s take a look at the basic ideas of this diet and see how this Eat Stop Eat review might be of benefit to you.   Intermittent Fasting   Intermittent fasting [...]