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Calories in Vodka and Other Strong Beverages

Drinking and eating are the most basic of human needs. Many people take great pleasure and are very enthusiastic when it comes to meeting those needs. Consuming food and alcoholic drinks have been part of every culture’s celebrations. Since the discovery of ‘health benefits’ in some of these stronger drinks, such beverages have long become […]

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Avocado Calories – Don’t Believe the Hype

Calories! This is always the first thing people think about when they look at an avocado. “Avocados are full of fat!” “I love avocados but they have so many calories!” Yes and Yes. But fat doesn’t make you fat. Period. Don’t be swayed by those ill-informed informants who speak of avocados in a negative light. […]

how many calories in an egg

How Many Calories in an Egg?

You might be hard-pressed to find a dietary staple as ubiquitous as the egg. Eggs are served up on a daily basis in a multitude of ways around the world. In the United States alone, the estimated number of eggs eaten each day is over 200,000,000! With so many consumed every day, you may wonder… […]

how many calories in an orange

How Many Calories in an Orange?

Read this article How Many Calories in an Orange to see how it compares to the calories in other fruits.

how many calories in a grape

How Many Calories in Grapes?

There are different varieties of grapes. Red grapes and green grapes share a similar nutrient-value, although red grapes have a higher antioxidant level. What about calories though?

how many calories in strawberries

How Many Calories in Strawberries?

In this article, we are not only going to tell you the number of calories found in strawberries but also the number calories you will find in popular drinks and foods containing strawberries. Read on to learn more. Strawberries are loaded with vitamins, minerals, fiber and antioxidants. And to top it all off, strawberries are […]

how many calories in blueberries

How Many Calories in Blueberries?

This berry is packed with antioxidants. 100g of blueberries provides the same amount of antioxidants as five portions of different fruits and vegetables.

how many calories in red wine

How Many Calories in Red Wine – Beer and Vodka

For centuries the Mediterranean culture has been including wine in their daily lives. Now with studies of the past few decades discovering these eating habits are not only delicious but in fact healthy and effective, we can all feel more at ease. How Many Calories in Red Wine Since red wine glasses can be quite […]

how many calories in a banana

How Many Calories in a Banana?

Mmm! Bananas! Did you ever stop to think just how world famous this wondrous yellow fruit is? People consume this deliciousness from all the different corners of the globe. Even animals go crazy over them! Most people know that bananas are loaded with potassium (422 milligrams); but that alone isn’t the only reason it’s so […]

how many calories in an apple

How Many Calories in an Apple?

Did you know calories fuel the body and provide essential energy? A calorie is actually a unit of heat your body needs to function. Think of a train, car or plane, the fuel burns up, and produces the appropriate amount of heat and energy needed to keep them going. Your body does a similar thing. […]